Ian talks to a long-time friend Dr. Cody Caul (DC, HbKin), about his concept in explaining Durability.
We talk about durability: Dr. Caul's concept to fit all populations - a ratio of Demand Vs. Capacity on a sliding scale.
How to use the concept to explain some critical areas to his clients and gain perspective on their outcomes.
We touch on points of:
- Pain theory: our vulnerability and general awareness.
- Capacity of Movement and movement proficiency.
- Load as bodyweight and strength capacity.
And just banter between us.
