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Do you ever feel like your day starts and you just can't ever catch up? I've struggled with this so many times I finally found a solution/tool that helps me feel...well...less helpless.

Intention setting is a practice that has enhanced my life in such a short time. It's a love letter to myself each morning and helps me understand and set goals on the smallest level. It's not about being the best or perfect. It's about showing up every day in SOME way.

Listen to get to know why intentions are the bridge into self actuality and self trust. Alia shares how she sets her intentions and what she has uncovered in doing so.

Thanks so much for listening!

Enjoy and Happy Holidays! :)

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