Have you been influenced to believe it is selfish to put yourself first? To live a happy, healthy fulfilled life it is very important to take very good care of yourself physically and emotionally. Often we put others needs before our own because we have been led to believe that it is selfish to put ourselves first. There is a way to be 'responsibly selfish' in a positive way that will create a more balanced harmonious relationship with yourself and others. Learn coaching tools and techniques that will help to release the beliefs that cause you to ignore your needs and to finally take good care of you first which will result in a happier healthier life.
