What do you believe about aging? Do you know that what you believe about how you will age has more to do with how you will than your genetics and other influences? You have more power to decide how you will advance forward in life than you realize. We now know that our habits and patterns of thinking and feeling about everything including how we age influences the experience. Join Dr. Monica Bennett and Coach Kathleen to learn how to use your ability to train yourself to create a consciousness for optimal well being as you go through your life and can even reverse and slow down the effect the years have as you progress forward in the process called aging.