If you want to experience anything different in your life, you have to have an equal consciousness for it. This applies especially when it comes to health and wellness. Your choices everyday come from your mindset. Your health is dependent on the choices you make that come from the thoughts you think that come from your conscious awareness. You are the one who can create optimal health and wellness by developing the consciousness of health with every thought you think and every choice you make over and over until you become a new healthy version of yourself. Join coaches and hosts, Kathleen Martin,LOACC and Dr. Monica Bennett to learn how to create a health consciousness by replacing the old beliefs of genetics and feelings of powerless over your choices, to being empowered to change from the inside one day at a time. Your health depends on it!