Its the time of year that many that are going on a detox to cleanse the body or lose a few pounds after a cold winter of eating too much and not moving enough. In todays coaching conversation, hosts master coaches Kathleen Martin and Monica Bennett explain the importance of detoxing your mind of your limiting beliefs first using proven and effective daily actions to experience real long lasting change in all the areas of your life that matter most including your body, finances, relationships, career, and your social, personal and spiritual life.