How many times do you make an excuse and put off something you know you need to do? You want to do it, but, your mind comes up with an excuse and that thing doesn't get done and you feel bad about yourself. Most of the time, your perception is incorrect and thoughts of fear or that the action will cause a feeling of pain and discomfort stops you from moving forward. We all have this experience at some point and we all need help!
Listen to Coach Kathleen and Dr. Monica share coaching tools and practices to help you to stop making excuses and how to send them away, so they now longer prevent you from living the life you want.
