With the ups and downs of life that can cause feelings of stress and fear, it is vital to find your center. There is at the center of all of us a place of balance and peace that we can access anytime. Your health, success and happiness depend on knowing that this center exists. How do you find your center? During today's coaching conversation with Coach Kathleen and Dr. Monica, you learn how to include proven and effective daily practices that will take you to your center anytime anywhere.
