How friendly are you to yourself? Most of us don't treat ourselves as well as we treat others. We can be very critical and judgement of ourselves. If we don't make friends with our self we can end up feeling empty which can lead to making negative choices to fill the void. Learn how to make friends with yourself to feel more capable of allowing all the flaws and mistakes while being more loving, kind and compassionate to yourself which will lead to being more loving toward others with Dr. Monica Bennett and Coach Kathleen.