Do you make new year resolutions year after year with little results? Do you know you need to change habits that are contributing to feeling bad about yourself and that aren't good for you, but you start and stop over and over making you feel like a failure? Stop making new year resolutions! Learn why they don't work and how to create a mindset for change first that will help you to begin today to experience the results you want in all areas of life that matter. Hosts, Coach Kathleen and Dr. Monica share how you can achieve true lasting success and never have to make a new year resolution ever again!
