How much time do you spend plugged into the distractions that cause stress in your life? Notice the connection between the attention you are paying to the screens from phones, computers and TV's and how fearful and distressed you feel and how much time you talk about what is going wrong. This is a time of disconnection from what is truly important including having a deeper relationship with your inner self and others.
Learn how to unplug to plug in, using simple connecting practices and techniques with Coach Kathleen and Dr. Monica, so you can hear the inner guidance about how to feel alive and happy again.
www.kathleenmartincoaching.com
