The new year is a time when many set goals. It feels like an opportunity to start new at the beginning of the year and you set a goal for improvement in an area that matters including health and weight, attract an intimate relationship, experience more success in your career and make more money, etc. Notice how you feel when you think of setting a goal. Does it feel heavy? Does it feel like you probably won't succeed? Do you go back to patterns and habits that don't support the outcome you desire? Learn from Coach Kathleen and Dr. Monica that the true goal is for growth which is guaranteed as you train your mind to see the growth in all of life. Start celebrating the fact that you want a better life and no longer need to set 'goals' and begin to allow the success in all the areas of life that matter most to you beginning now!
