What energy are you running on? Are you fueled by the stress energy causing you to rush around to get more done and to keep up? Are you always in a self imposed rush hour? Rush is fear, anxiety and stress. This can cause you to break down if you don't have a new way to think, feel and act in your life.
Join Coach Kathleen and Dr. Monica to learn how to get in the flow to navigate through a demanding life using proven and effective ways of taking the actions you need to from a balanced place to feel less stressed and more relaxed and at ease and able to enjoy your life.
