I'm a Family Life and Goals Coach to family leaders who have wants, needs, and goals of their own while they are shouldering the responsibility of running a household and leading and loving a family. This new podcast series is about what I learned coaching. The first episode is about what I learned having my own coach. Principle #1 is when I have a coach, I dream bigger. I may not always choose those big dreams, but I allow myself to dream big and allow myself to think about what if it happened sooner than later. What would I need to do and be to make that happen? Principle #2 is "The Act of Getting a Coach is Vulnerable." So . . . don't be surprised if you cry. At least I did. It's vulnerable to both dream big and say things I wouldn't normally say out loud. Principle #3 is "How can you get a piece of that now?" Essentially, we think that arriving at goals will get us something. Respect at work. Happiness. Satisfaction. My coach helps me see, you can get a piece of what you want now by working on your thoughts and by taking action in immediate microscopic ways.
