Damali Fraiser has been a Certified Kettlebell Instructor since 2014. She is passionate about exploring fitness from an intersectional lens where the wellbeing and whole health of the community connects to individual fitness. She began her strength and nutrition journey from a passion for Muay Thai as an amateur fighter for 3 years. Founder of Lift Off Strength & Wellness, co-founder of Lift Inspire Transform and executive director of non-profit organization SHEspars Damali is a compassionate coach and student of strength with no time for BS.
Damali’s coaching has evolved to practice safe evidence-based kettlebell training, body positive fitness and sustainable nutrition that supports you in starting wherever you are and confidently moving forward to where you want to be.
Check out her 12 Week Kettlebell Beginner Program here: https://www.liftoffstrength.ca/kettlebell-basics
use code KBCOLLECTIVE for $50 off!
And join the wait-list for Coaches Corner:
https://www.liftoffstrength.ca/coaches-corner
Find her on Instagram
@damali.fraiser & @liftoffstrength
Host & Producer:
Tiffany Longcor
@tiffness.fitness
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@kettlebell_collective
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