I am getting a little personal with this episode. In the midst of this pandemic, many people are dealing with depression alone, which is not right. I am personally battling with my depression; some days, it is hard for me to get out of bed, but because I have school, that is the only thing that keeps me going. I have made a promise to myself that I will succeed, and I will tell all the haters to piss off.
If you know anyone who is having difficulty dealing with depression or any other mental health, here are some phone lines that you can call.
Here are some resources:
Call 1-800-784-2433 (1-800-SUICIDE), or call your local crisis centre.
Contact us:
Frase Health Crisis Line: 1 877-820-7444
Anywhere in BC 1-800-SUICIDE: 1-800-784-2433
Mental Health Support Line: 310-6789
Vancouver Coastal Regional Distress Line: 604-872-3311
Sunshine Coast/Sea to Sky: 1-866-661-3311
Seniors Distress Line: 604-872-1234
Online Chat Service for Youth: www.YouthInBC.com (Noon to 1am)
Online Chat Service for Adults: www.CrisisCentreChat.ca(Noon to 1am)
