Season 3, episode 33 is here and we are starting off with a special 3 part episode! In part 1, Vanessa shares a beautiful monologue about what it means to live a gentler life. Then, in part 2, Vanessa and Dyana discuss 11 ways to live a gentler life. Finally, in part 3, Dyana leads us through a 3 minute relaxation routine that you must try. Listen to each episode and let us know what you think, find us on Instagram @the.mom.pod and facebook @mompodpodcast. Thank you for listening!