In this episode we connect with my brotha and fellow podcast host Nicki Free.
After many appearances I am pleased to turn the tables and have him on as a guest.
We will discuss fitness, election season, mental health support, helping others change their physique, discipline, goals and much more.
Thank you to all of my amazing listeners for being patient as we work out the mobile episodes until our new studio is ready. I appreciate the support and especially the Listener support group that keeps this podcast going!
