In this episode we sit down with my friend from my time in the fitness industry, Jack Alcaraz. We will be discussing his journey to where he is today and what led up to his outstanding body transformation. From supplements to dieting, depression to happiness, from being shot at to a close call with mental health, I am exited to share his trials, tribulations and triumphs. As always we appreciate you joining us for another episode. We talk about: suicide prevention, death in the family, military service, recovering from addiction, how to set healthy boundaries, self respect, fitness, cultural differences and more with the ultimate goal of stopping listeners and each other from passing the pain.
I am so very thankful for every single like, comment, share and subscriber so far as we continue this journey of breaking the status quo.
If you like what we do here at OTDE the best thing you can do is give us feedback, share or subscibe. Thank you for all the help as we change current culture. If you are looking to achieve the body you deserve head over to https://klickwaycoaching.com
