In this episode we link up with Cody Watkins. His years of experience in the fitness industry have given him a great deal of wisdom and in this episode we will deep dive into the details of his journey. Topics discovered will include: where to start, the mindset, heart surgery, mental health and the connection to physical health. We will also be speaking about the importance of healthy boundaries and expressing our personal beliefs about the use of P.E.D.s and the relationship between bodybuilding and ego. I hope you take away from this as much as I did! Be sure to head over to our Facebook Page: Eddie Lowery Off The Deep End Podcast and let’s keep this conversation going!