Today Courtney and Ian tackle one of the most confusing topics in running. Pacing can be hard to understand, but we take our shot at making it a little less confusing. We’ll talk about how proper pacing can help you maximize different types of runs and how you can use pacing in your everyday life to achieve some of your personal goals.
Ask us your burning questions here at runnersclub773@gmail.com
Find us on IG
Courtney Phillips: https://www.instagram.com/courtneynphillips/?hl=en
Ian Gonzalez: https://www.instagram.com/acoolthought/?hl=en
Intro by producer Dini https://instagram.com/dinibeats?utm_medium=copy_link
Podcast edited by Jerami Watson https://twitter.com/teezythegreat?s=21
