Jamie is a Chicago runner, a mom of three, and a GumboFit captain. She began running in 2020 on her journey to living a healthy and full life. Jamie advocates using running as a form of self-care and encourages others to incorporate running as a tool to create a healthier lifestyle. Since joining the running community, she has completed three Marathons, including the Chicago Marathon in 2021 and 2022 and the Indianapolis Marathon in 2022. Jamie recently completed a year-long run streak to celebrate her milestone birthday. She celebrated with an EPIC 3.5 mile run through the Beverly neighborhood surrounded by her family, friends, and runners from many of Chicago’s run crews. She is continuing her run streak, for now.
Find her on Instagram @runnotesbyjamie + @jamie_caston
Hosted by Courtney Phillips @courtneynphillips & Ian Gonzalez @acoolthought. Intro by producer Dini - @dinibeats. Podcast edited by Jerami Watson - @teezythegreat (twitter)
