For this episode we've invited Malcolm Ebanks to join us. He recently ran The Speed Project (solo). We asked him about that experience of running across the dessert and being pushed close to his limit this time around. Malcolm moved from England in the early 80s at 13 to The Bronx, where he lives. He ran track and cross country while in high school, qualifying for city and state championships. Malcolm stopped running after high school and got back into it after raising two children; during this time, he attended college and graduated with several degrees in education and counseling. Malcolm returned to running after realizing he wasn’t as healthy as he thought. Malcolm is currently run in NYC with various crews while working as a counselor in higher education.
Hosted by Courtney Phillips @courtneynphillips & Ian Gonzalez @acoolthought. Intro by producer Dini - @dinibeats. Podcast edited by Jerami Watson - @teezythegreat (twitter)
