In this episode of Guys Talking Yoga, hosts Derek and Larry discuss essential tips for men starting their yoga practice.
They emphasize:
The importance of setting intentions
Choosing the right yoga mat
Finding a suitable studio
What to expect during the first class and how to navigate the studio experience
Essential tips for yoga practitioners, studio etiquette, class structure, and the importance of listening to one's body and breath
The need for respect in the yoga space, the significance of punctuality, and the human aspect of yoga teaching
Encouraging practitioners to connect with their breath
And being mindful of their physical limits
Check out Larry's teaching videos at Yoga for Dudes:
https://www.youtube.com/@YogaForDudes
https://www.yogafordudes.com
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