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To find out how to work with Rita go to:  https://www.becomingawake.com/ 

Rita Desnoyers-Garcia has been helping people reach their true potential for over 30 years. She has a BA in Psychology from College of the Holy Cross and an MSSW from Columbia University. After a long career as a social worker in New York City, and while raising her family, she had a spiritual transformation. She is now a spiritual teacher, speaker, life coach, and author, comedian and musician.

She is the author of 3 books: Extraordinary Abundance, Outside of the Box Love Experiments, and The Self-Compassion Project and the creator of The Forest Meditations. She also has a private FB group Calm Mom Alliance.  She lives with her husband and three children in New Jersey.