Back to the wellness department, I honestly have to say in both regards of physical and mental wellness the fight has been hard to keep burning. I know it is the right thing to do, but the inner voices keep thinking that going off-course would be a better idea, although I mentally revisit the points that don’t make it so good.
This episode is also available as a blog post: http://dustinsdynastyusa.com/2021/10/20/wellness-wednesday-keeping-up-the-fight/