The past week and the entire month of July has been a challenge in regards to me losing weight. For a while I had the thought of “I don’t care what anyone thinks,” kind of attitude. It proved me wrong. The answer that I think that I need to get me back on track with both weight loss and also being well is to cut the soda.
This episode is also available as a blog post: http://dustinsdynastyusa.com/2021/08/04/wellness-wednesday-taking-care-of-it/
