This is the first episode since the COVID-19 pandemic hit American shores. My classes are now online. You can join us Live on Facebook every Tuesday and Thursday at 9am CST on Jess G Yoga Facebook Page. If you miss the live event, you can enjoy all the past classes at Chakra Savvy.com. This podcast is the opening talk from my first Facebook Live class. Take care, be well, and enjoy Now There's This....
