Janoah Van Kekem is a successful meditation teacher and a master of mindfulness. Jonoah is a founder of Mind Maverick Meditation and co-founder of The MoMENtum Lifestyle Project. In this episode Aiden and Kels talk to Janoah about all things meditation, and why a mindspace for men is important, and what it looks like. This weeks episode is sponsored by Picker Financial, if you need help with your financial health, reach out at https://www.pickerfs.com/ If you or a friend needs to speak to someone, please reach out to the experts at: Lifeline 13 11 14 https://www.lifeline.org.au/ or Beyond Blue 1300 22 4636 https://www.beyondblue.org.au/ Look for us on Instagram: @Line.And.Length