You do not want to miss this episode with Carly Ann, an expert Somatic Attachment Therapist specialising in relationship attachment styles with over 12 years’ experience supporting people in transforming their lives. Through Carly’s own healing she began to realise the patterns she was playing out in relationships and how and why they were showing up time and time again.
Throughout this episode we hone in on unworthiness and the abandonment wound both of which commonly stem from childhood of not having needs met and how this can show up and replay out in adult life and relationships. Carly Ann shares some very important tips on how to recognise the attachments in relationships and how to begin to navigate these to understand what it is that you truly want. We touch on how important the inner work is to consciously make the changes to breaking habitual subconscious patterns and how it is through relationships that we can begin to expand our own awareness and notice the triggers to be a tool for our own healing.
Connect with Carly and check out her free masterclass & downloads:
Instagram: @carly.ann_
https://www.carly-ann.co.uk/
_________________________________________________________________________________________
If you enjoyed this episode I would really appreciate it if you were to like & subscribe to this podcast as it helps tell the algorithm to know you enjoy content like this and helps a small creator like myself GROW!
For more insight and guidance connect with me via Instagram: @francescaraffa
Check out my online events, offerings, and services:
www.francescaraffa.com
Love,
Francesca x
