Elizabeth Sherman is a weight loss and career coach that has helped people lose weight.
- Establish habits that will help you accomplish your goals.
- Manage your stress, which will improve your problem solving and ability to think clearer.
- Improve your sleep so that you can make better decisions and be productive all day long.
- Find the right diet for you so that you can feel energetic and sharp.
- Create and uphold personal boundaries to improve self-esteem, autonomy, and a sense of control.
- Be accountable to yourself so that you can be successful – Get out of your own way, and help you create joy and happiness in your life.
