You might be! And you probably don’t even know it! 😳
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@joshbrintnell and I talk about WHY you become addicted to fear- even if you don’t mean to.
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Scary things all the way from movies to our fears about what others might think of us!
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There’s a lot of layers here but we do our best to give you a solid understanding of why you stay stuck and small- even when you want to move forward and be big.
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Have a listen and share with someone who needs to hear this!
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@joshbrintnell is an Anxiety Coach for high performers. In another life, he was a classically trained professional musician so he knows a thing or 2 about the stress of performing. Now he works with individuals to help them naturally navigate experiences so they can show up and show out!
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As for me, I am a former body shamer who has finally created a healthy relationship with my body and myself after years of abuse via disordered eating and body dysmorphia. Now it is a privilege to work with people to help them feel comfortable in their own skin and teach them that they are so 👏🏼 much 👏🏼 more 👏🏼 than how they look, so that they can be who they truly are.
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Join me and my guest next week for a other convo!
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Until then, have a Happy Halloween and make sure to ask yourself: Why am I afraid of this? (<— reference to our talk!)
