If you’ve ever felt shame around sex then this convo is for you!
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Listen in as we talk about...
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Sexual shame, what it is and where it comes from...
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The benefits of embracing your sexuality...
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And how to start doing just that right now!
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A huge THANK YOU to @_rena.martine_ for having this conversation with me!
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About Rena... she was a Deputy District Attorney for 14 years where she specialized in sexual assault, domestic violence and child abuse cases.
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She continues to serve women today as a certified women’s intimacy coach and educator with the mission to help women love their bodies, experience deep intimacy and have great sex, shame-free.
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Her signature SHAMELESS coaching program has transformed the lives of dozens of women by helping them liberate themselves from shame and discover deeper intimacy.
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Follow her at @_rena.martine_ and visit RenaMartine.com to learn more and signup for her newsletter!
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As for me, I’m an Evidence Based Life Coach specializing in behavioral change to help you create the life you want using researched backed techniques.
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If you’re tired of trying all the self help things with little to no avail, then checkout my free series:
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When Self Help Isn’t Helping: WHY + WHAT To Do Instead where I breakdown why the self help hasn’t been helping and what to do instead to make the changes you want happen once and for all!
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Tap the link in my bio to go to WhenSelfHelpIsntHelping.com and get immediate access for
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See you next Friday at @SoulSearchingAndSquats for our next episode!
