He’s baaaacckk!!
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@joshbrintnell joins me for a FULL conversation on #selfcare!
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What it really is- behind the bath bombs and bonbons 👉🏼🛀💣
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How to make it more efficient (bc damn it can take a minute ⏰😳)
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And how to make it work FOR YOU!
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Don’t have time to watch? 🤷🏻♀️
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Head to your favorite podcast platform to listen in instead! 🎧
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@joshbrintnell is an Anxiety Coach who helps people overcome stress and anxiety naturally. In a former life, he was a classically trained musician where he experienced burnout so he now helps others to recover from their own overwhelm experiences, and prevent it altogether! Say hey over on IG at @joshbrintnell !
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As for me, I’m Johnna Renée 👋🏼 An Evidence Based Certified Life Coach who helps men + women feel confident AF by learning who they are, how to accept that person and how to navigate what might come their way using research backed techniques.
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If you’re wondering why the self-help isn’t helping (despite the books, vision boards and mantras, then checkout my FREE series “When Self-help Isn’t Helping” right here!
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See you next week when Sharon of @beingabadass and I talk “Why We Say ‘Yes’ When We Really Mean ‘No!’”
