BODY IMAGE!
We all want to lose the weight, get the abs, grow the butt, get the shoulders, insert whatever body part you've been fixated on to no end here. Amirite, or amirite?
Thought so.
And chances are, we told ourselves that thing was the end all be all to our low self esteem and high value of self worth.
I've got news for you baby: It's not that that body part. Your self worth is determined by something else. And that something else is your sense of self.
Listen in where we talk alll about this today and share some shit we wish someone would have told us about body image & self worth!
Follow us on Instagram:
Johnna @SoulSearchingAndSquats
Ashley @AshleyRobinsonYoga
2B Yoga @2B_Yoga_
And we are co-hosting a virtual brunch where we workshop some of the key things that impact body image and self worth like toxic relationships with food, movement and ourselves. We will have space for voluntary shares because that’s a key way to heal it and take the power away from the external and give it back to its rightful owner: You.
Then we will set intentions for the next 30 days, create a boss ass playlist to refer to when feeling down and write a mantra/motto to remind you that you’re a bad bitch.
To bottom line it: It’s a brunch full of body positivity and self worth game planning to celebrate who you are and you’re becoming.
Attendees get a workbook w/ the info we will go over and a public link to the playlist we create together during brunch! Tix are $15 but sign up before tomorrow for just $10 with the code 5Off ! Register here via Eventbrite.
