4 things we wish someone told us about relationships:
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1. They’re always a reflection of what’s going on inside of you
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2. We will continue to look for childhood patterns so that we can re-write the endings of our childhood wounds
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3. Disney lied to you about what love is
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4. Your nervous system is your BFF
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And we also talk about how to help your partner on their journey to healing w/o being push (thanks to a viewer question!)
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Have a listen and let us know what some shit is that you wish someone told YOU about relationships!
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Julie Valbuena is a Life Coach, Yoga Instructor and Breathing Coach whose focus is on the relationship with the Self and how it impacts everything around you.
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She originally worked with divorced women after her own divorce and then transitioned into relationship coaching as she felt it was more aligned with her.
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Give her a follow at @juliev2.0 !
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Self-discovery was the obvious root of our conversation today. But spoiler alert: it's always the root.
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Which is why it is the first pillar of the SELF System:
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A proven framework to help you...
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Discover who you are...
Embrace the evolution that got you to where you are and will talk you to where you're going..
Design life on your terms and..,
Figure out your future focused formula for success so that you can continue to move forward confidently.
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See what I'm talking about at WhenSelfHelpIsntHelping.com.
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Next week, join me and @c.s.phoenix for 🤯SIWSTM44: Suicide: Breaking The Stigma on Friday, April 8 at 2p EST.
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You are also invited to join us afterwards via a live room where we will be holding space on this topic in the private Shit I Wish Someone Told Me Facebook Community at 6p EST
