A whole ass CLASS on some of the key foundational concepts that you need to know in order to create and implement healthy boundaries in your life!
We talk about...
Timestamps
8:08 - What’s some shit you wish someone told you about boundaries? (hear what @power.place.purpose and I have to say)
17:05 - What’s some shit you wish someone told you about boundaries? (hear what YOU had to say!)
20:55 - The 4 main problems we see people struggle with when it comes to boundaries
23:19 - Problem #1. People have a misconception about what a boundary is.
37:34 - Problem #2. People don’t know how to figure out what THEIR boundaries are
51:10 - Problem #3. People don’t enforce their boundaries
54:45 - Problem #4. People don’t know what to expect when they do enforce them. Here’s how!
1:04.13 - What do you about the response from others - how to prepare?!
1:13.14 - How do you know when it’s time to step away from a relationship?
1:21.58 - Boundaries with a narcissist; does setting a boundary give them leverage to use against you?
1:26.33 - What happens when you don’t have boundaries? What’s the harm?
1:31.12 - How often do people enforce boundaries?
1:33.20 - Benefits of having and enforcing boundaries!
1:39.28 - Tangible steps you can take to create healthy boundaries
1:44.06 - Description of ongoing support through 5 day workshop
1:45.30 - Key takeaways
Let's Connect!
Shanon powerplacepurpose.com and @power.place.purpose
Johnna @heyjohnnarenee and whenselfhelpisnthelping.com
