If you want to take control of your life, self-reflection is a vital practice that you NEED to be doing.
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In this episode Coach Najwa and I talk about…
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What we wish someone told us about self-reflection…
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What you wish someone told you!
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WHY it’s so important…
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The benefits (and costs!)...
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And best part, we talk about HOW to actually start your own self-reflection process.
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This is an important consideration at anytime, but we also want to note that especially in times like now when our rights are being taken away.
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We hope that this conversation serves you and supports you with gaining clarity in your own life.
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And if you want to talk, our DMs are open.
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𝗔𝗯𝗼𝘂𝘁 𝗖𝗼𝗮𝗰𝗵 𝗡𝗮𝗷𝘄𝗮!
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Najwa Yasmeen is a learner, educator, and coach.
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During her time as a teacher and full-time non-profit professional, she found herself excited to support the professional development of her peers and fellow employees.
With this realization, Najwa encountered her love of coaching, course building and has incorporated it with her insatiable desire for the written word.
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Najwa is the founder and Chief Wordsmith and Action Taker at Words & Action, LLC, where she supports professionals who’re unfulfilled to create the lives they want through coaching and book-based learning opportunities.
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Pickup her Reflection + Growth Journal at https://www.amazon.com/dp/B09MYVYKQ6
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And connect with her to learn more at @WordsActionLLC and online at https://www.wordsaction.com/.
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𝗔𝘀 𝗳𝗼𝗿 𝗺𝗲, I’m Johnna Renée 🙋🏻♀️Evidence Based Certified Life Coach teaching you all of the shit I wish someone told me about self discovery and self assuredness.
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And if after this convo you too want to start your self-reflection process, checkout https://whenselfhelpisnthelping.com/self-reflection/ for a simple, yet powerful practice you can try out right now for FREE!
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Connect over on Instagram at @HeyJohnnaRenee and lmk what some shit is you wish someone told YOU about self-reflection!
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And head to whenselfhelpisnthelping.com to learn more!
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𝗢𝗻 𝗠𝗼𝗻𝗱𝗮𝘆, 𝘁𝗵𝗲 𝗙𝗜𝗥𝗦𝗧 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝗶𝗻 𝘁𝗵𝗲 𝗡𝗘𝗪 𝗳𝗼𝗿𝗺𝗮𝘁 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗿𝗲𝗹𝗲𝗮𝘀𝗲𝗱!
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Steven of @StevenWestbrookIII will be joining us for 🤯SIWSTM56: Flourishing!
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With this new format, you will be able to listen to the episode and try on some of the techniques and practices we offer and digest the info that we share so that you can let us know via the polls or our DMs what’s come up for you on Wednesdays-
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And then join us live for The Afterparty! on Fridays where we will:
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Recap the episode…
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Share what YOU had to say in the polls!
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Share any questions you asked throughout the week and answer questions live…
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AND do some live coaching if you’re down.
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The first Afterparty is happening Friday July 1 at 12p EDT so mark your calendars (or head to my bio to get notified!) and we will see. you. there!
