In this episode Nari Kaur Empowerment & Leadership Coach from SkyHigh Coaching has the pleasure of talking to the lovely Krys Lassiter who is a Women's Life Mastery & Transformation Coach from New York. Her business called Realign by Design is focused on Mindset Transformation and Self Care. She has a background in Psychology and is a Licensed Counsellor.
Both Nari and Krys are highly familiar with what burnout is and the signs to look out for. They have managed to turn things around in their own lives before burnout took over by learning to live a life on the other side:)
Listen to the following questions being answered by Nari & Krys:
1. What is burnout and can it be avoided?
2. Who is more likely to suffer from burnout?
3. What are the symptoms of burnout and how to spot them?
4. What happens if you don't address burnout and it is left to ride?
5. Suggestions on how to prevent burnout & incorporate a healthier lifestyle instead.
Happy Listening :)
Click this link to start with our Online Course and start getting used to Achieving your Goals: https://narikaur.mykajabi.com/sales-page-d8b14c52-aa97-4411-9186-637e2820c290
