Episode 191
Empowering Women Through Spiritual Growth
Sarah Mayland, the founder of Inside Out Transformations shares her mission to empower women to love themselves and their bodies, so they can empower the next generation to do the same. The discussion revolved around Sarah's spiritual awakening and her discovery of how to release into the present moment and stop thinking about the how.
Personal Growth, Anchors, and Evolution
Sarah emphasized the importance of having an anchor for safety, but also cautioned against it becoming restrictive. She shared her personal experience of evolving through different levels of awakening, which she identified through varioussigns, both big and small.
Intuition and Alignment in Life
Sarah talked about her experiences with intuition and alignment in various aspects of her life. She recalled a house-buying situation where she followed her intuition and found a house at a significantly lower price than expected.
Embracing All Parts of Self
Sarah and Gail discussed the importance of acknowledging and understanding all parts of yourself, especially the uncomfortable or 'dark' aspects. They emphasized the need to give these parts a voice and show them that they are worthy of love and respect, rather than trying to suppress or ignore them.
Trusting Intuition for Personal Growth
Sarah shared her thoughts on the importance of trusting intuition and letting go of the "how" in achieving personal and professional goals. She shared her experience of overcoming fear and uncertainty during her recent career and relocation changes, emphasizing the value of taking concrete steps towards her desired outcomes even without having all the details figured out.
Life as a Game and Growth
Gail and Sarah discuss the concept of life as a game, comparing it to a video game with levels, power-ups, and clues. They explore how each life experience is a new level, with challenges becoming progressively harder as one masters previous levels.
Releasing Attachment for Universe Help
Sarah discussed the importance of releasing attachment to fear and expectations in order to receive help from the universe. She shared her experience of financialstress and how she wrote down her fears and needs for help, which led to a significant reduction in her financial rate and a new job opportunity.
Sarah Mayland is a psychotherapist, astrologer, tarot reader, reiki master, keynote speaker, and women’s empowerment coach. Her mission is to empower women to love themselves and their bodies so that together, we can empower the nextgeneration of women to do the same. Sarah’s work centers around helping women connect with and learn to love the most difficult parts of themselves so they can step out of stuck-ness and self-doubt, connect with their intuition, and step into their power.
Connect with Sarah to find out more at:Link: https://hihello.me/p/651c0b7c-ea68-46cd-83f6-755f7b403843