Episode 73
Lois shares her story of facing deep rooted shame trauma and changing her life forever.
“… In 2020. my mom died right after my brother who, bless his heart, was an alcoholic and they were two of the biggest intense shame filled figures in my life since birth, and when they died It woke me up.
THEY HAD TO DIE TO WAKE ME UP!
Which was really heavy for me because all of a sudden, I realized, “whoa, I'm feeling. I'm feeling something different,” and it was like the veil had been lifted, and I went back to the question, “Why am I doing this?”
You know the little kid questions the why, why, why, why, why and so on?
Come, the next step was I just I was so numb after they died, I didn't cry and I was like whoa, why is that?
I had a friend commit suicide also, same thing.
I didn't cry.
And I'm like, whoa, so all of these events were happening at the beginning of the pandemic and then I had to figure out how to run a business in the middle of a pandemic while homeschooling children, but thankfully that that intuition I didn't know it at the time, but that superconscious that intuition that inner child little girl said, “Hey, you have time to slow down now because you don't have to go to all these meetings, You don't have to be all things for all people. You're in a shelter in place situation, why don't you take care of yourself?”
Why don't you?...
Listen as Lois continue sharing her journey to bringing herself back to life. She began connecting with spiritual mentors and life coaches to guide her forward and did the work.
Lois Koffi is a professional speaker, coach for transformational leaders, an Ironman Triathlete and a 12 Week Year Trainer. She is now incorporating the tools she has learned to do deeper into personal development along with her successful business growth processes. You can connect with her at:
Website: https://loiskoffi.com/
Lois Koffi's Healthy N Wealthy N Wise Podcast: https://podcasts.apple.com/us/podcast/lois-koffis-healthy-n-wealthy-n-wise-podcast/id1523194158
Facebook: https://www.facebook.com/coachloiskoffi
LinkedIn: https://www.linkedin.com/in/loiskoffi/