Episode 54
The Empowering Process guest, Anne Wright, speaks with Gail Kraft about navigating the tough times in life and making a choice, become bitter or become better.
Ann talks about “The times that have been the toughest are probably the times that I have grown the most” and together we toss around questions about surviving life’s little heart stabs.
• What the heck is mindset? What is it that you say to yourself?
• What are your wins - what were the things that contributed to them?
• What stories are you making up about yourself and who is defining you?
Ann says, “You gotta go through it to get through it, and to get to it.”
But how?
Listen as we share strategies you can use in many situations
• Self-Reflection
• Writing rituals
• The releasing ceremony
• Surround yourself with people who will listen, ask questions, and allow you to get past the pain
Ann Wright is the founder of The Wright Coaching and Training Solutions
Ann Empowers her clients through leadership and team coaching and she facilitate workshops on interpersonal skills.
Wright works with people to achieve their goals while also helping companies reach their objectives.
She incorporates tools such as Attitude, DiSC Behavioral Styles, Conflict Resolution, Presentation Skills, and Time Management.
You can find Ann at:
wrightsolutions123@msn.com
or www.annwrightsolutions.com