Episode 101
Brenda Adelman shares her story of having an almost magical childhood. She grew up adoring her mother and loving her dad. Life was pretty amazing.
And then she got the call.
Her dad had shot her mother and mom was dead.
While she was still reeling from this reality, a few months later her father married her aunt, mom’s sister.
How do you get past this? How do you get your world back together and what does that even look like now? Forgiveness, are you kidding?
Brenda searched for answers and googled, “How To Forgive Your Father.”
What she uncovered was that this is not a one and done approach to help anyone heal a core wound like this.
These didn’t help her tap into her emotions- where the real healing takes place.
They didn't teach her about healthy boundaries.
Brenda used multiple approaches and finally used her craft as a means to deeply heal. She created a one-woman play where she acts out each role in this story in order to experience, understand, and get to know each player and finally heal from her heart.
Brenda Adelman is an Actor, Life Story and Solo-Show Mentor, Speaker, Author, Transformational Life-Coach, Founder and Facilitator at Your Story Made Simple, works acting at Scripps Ranch Theatre, and Teacher at Create a Solo Show.
You can find out more about Brenda at:
Facebook: https://www.facebook.com/ForgivenessandFreedom/
Brenda Adelman, Tell Your Story For Impact and Income: https://brendaadelman.lpages.co/tell-your-story-for-impact-and-income-challenge-october/
The Forgiveness Project: https://www.theforgivenessproject.com/stories-library/brenda-adelman/
Thinkific: https://brenda-adelman.thinkific.com/
How to create a solo show: https://howtocreateasoloshow.com/