Today I chat with Coach Noush, who was my first hire just over 12 months ago now, about what the first 12 months of coaching has been like, lessons in assertiveness, fitness and mental health and where to from here!
Find us on Facebook at Fit AF Muswellbrook, at www.fitaf.com.au/stop-exercising or email coach@fitaf.com.au to learn more about our fully tailored introductory programme.