Welcome to Adventures in Wellness where we discuss everything from movement, meditation, therapy, spirituality, what makes us laugh, what makes us cry and how we plan to become more mentally stable people! Follow us on Instagram @AdventuresinWellnessPod, TikTok @VibingandTrying and @she_adventures84. If you have a topic you want us to discuss, don't be shy and send it over to adventuresinwellnesspodcast@gmail.com
