Fire Up Fridays are about finding inspiration in Movement, Media, Trends and Ideas. This week Alexys and Sherri discuss The Biggest Loser Season 1, Episode 1. We analyze the episode and discuss the good and the bad. Follow us on Instagram @AdventuresinWellnessPod, TikTok @VibingandTrying and @she_adventures84. If you have a topic you want us to discuss, don't be shy and send it over to adventuresinwellnesspodcast@gmail.com
