Sherri and Alexys wrap up the discussion on Environment (and if they actually completed their goals) and begin discussing Health & Weight Loss! It's not easy climbing the health mountain, but we are going to do our best and hope the habits we formed will come into play! Follow us on Instagram @AdventuresinWellnessPod, TikTok @VibingandTrying and @she_adventures84. If you have a topic you want us to discuss, don't be shy and send it over to adventuresinwellnesspodcast@gmail.com
