In this episode I discuss Alexys' (TikTok: @Alexysbutbetter) mentality of "Better not Best." We discuss what it means and how you apply it to your life. It's all about being nice and not being perfect on this journey (because being perfect is impossible anyway!). Alexys discusses her weight loss journey and how she is not givng up! There is also a bit of a golden nugget in this episode - a mystery that is solved this week on my TikTok.
