Super proud to have my good buddy Austin Malleolo back on the podcast. Today we focus on nutrition. Learn about Austin's journey from typical meathead bodybuilder to the zone and now experimenting with macros and Flexible Eating.
Austin is a straight shooter and you're going to learn so much from this episode. Some things you may agree with others you might now, but what's undeniable about Austin is his passion.
As Roz put it after listening to the interview, "I want to be his friend."
Find Austin, his CrossFit Affiliates, and the Ham Plan all over the internet and all avenues of Social Media.
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The Take Eating Back podcast is brought to you by Take Eating Back!
Takeeatingback.com is officially open for enrollment. It's a limited time enrollment, so don't hesitate. If you are ready to eat the foods you love and have the body you have always wanted, head over to takeatingback.com now and join the revolution!
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