Jess is Jason's first ever nutrition client. Not only is Jess a very successful entrepreneur, she has lost over 60 pounds, is a vegetarian, tracked macros through her pregnancy, lost all of her baby weight, and is now lighter than she was since college!
Jess has amazing advice for anyone thinking about tracking her macros and even says, "Macros could be the way to world peace!"
Like this show? Please leave us a review here! -- even one sentence helps! Consider leaving your Instagram handle so we can thank you personally.
If you learn ONE THING from today's podcast please share it with us, email us contact@ownyoureating.com or find us on any social media platform.
